Now Offering Online Tailored Corporate Mental Health and Wellbeing Workshops
Whether your employees are struggling to cope with being furloughed, working from home or in the workplace as an essential worker, we can help! We will chat to you about the issues that your team is facing and develop and provide customised online, blended or face-to-face training (depending on restrictions). This can be a treat rather than a chore for your workers who have been going through such tough times since March 2020. Our workshops offer Management or Team members a chance to take a step back and reflect on the enormity of all that we have been going through, with an opportunity to debrief, regroup and return to work with a new and empowered perspective - We can and we will get through this!
Some Sample Topics that we have covered are:
- Coping With Change during a Global Pandemic
- Supporting Others without getting Burnout
- Self-Care when working Remotely
- Anxiety and Anger Management in the Workplace
- Respect and Dignity
- Emotional Intelligence
- Workplace Resilience etc.
Linda Breathnach MIACP is a qualified and accredited Counsellor Psychotherapist with 20 years experience of working with Couples, Individuals and Groups in Therapeutic and Corporate Spaces.
Contact us to arrange a Free Consultation!